Weighted Football Training Gloves - How to Choose Them

There are many weighted football training gloves on the market. Each of the football training gloves promises to improve hand strength and hand speed. How do you decide which weighted football training gloves are best suited for your needs? The purpose of this article is to help you know how to choose the best results producing football training gloves.

There are many types and brands of weighted training gloves on the market. Some are weighted on the hand, some the wrist and the hand, ranging in prices from $$39.99 to $59.99.

What you want is a training glove that will give your entire hands the most thorough work out, not just the backs of the hands. Working more than just hand and wrist muscles, you want to exercise the fingers, hands, wrists and forearm muscles.

The best weighted football training gloves are the ones that have weights on the hands and extend all the way down to the tips of the fingers, or finger weighted training gloves.

Having the weights evenly distributed over the hands and fingers allows you to fully articulate in sports specific motions, adding to resistance as you use them whether it is catching the ball, swinging a base ball bat or shooting hoops.

Stronger hands and fingers will add to your on field performance increasing hand speed, strength, agility and dexterity.

In conclusion, if you are going to train with weighted gloves, get the most out of your training and gloves, use gloves that spread the weights evenly over the hands and fingers, improve your on field performance with stronger faster hands. Super Bowl MVP Santonio Holmes uses them. Use the link below and see his interview and hear for yourself which weighted gloves he uses for his football training gloves.

Santonio Homes Video