Saturday, December 18, 2010

How To Be A Linebacker

The linebacker positions are the heart and soul of the defense. More responsibility lies in their hands than any other defensive position. They are required to back up the defensive line and fill gaps to stop the run and fall back into pass protection.

In this article we will discuss the basics needed to play linebacker. We will provide the names for each of linebacker positions, where to line up, the gap assignments, the stance, how to tackle and finally how to read the play.

A. Linebacker Names

1. SAM: Strong side linebacker. SAM lines up about 5 yards behind the LOS on the outside of the tight end in the C gap. Primary duty is to stop the run.

2. Mike: Middle linebacker. Mike lines up about 5yards behind the LOS and can be on either side of the center. He is the quarterback of the defense and calls the defensive plays. He is responsible for the A gaps on each side of the center and for pass protection in the middle.

3. WILL: Weak side linebacker. WILL lines up about 5 yards deep and on the outside of the offensive tackle and is responsible for the C gap. He primarily is in pass coverage.

B. Stance

In order to create the opportunities for success at linebacker a well balanced stance is a must for the player to be able to fend off blockers, tackle effectively and be able to drop back in pass protection.

C.Base Stance:

1. Feet slightly wider than shoulder width apart toes pointed up field. This allows the linebacker to take a lateral or directional 8 to 12 inch first step with the play side foot.

2. The weight should be on the balls of the linebackers feet with his knees bent over his feet and his shoulders over his knees. The head should be straight up and eyes locked onto the quarterback. Arms relaxed off his knees.

3. From this stance the linebacker will be able to wrap up the ball carrier and drive through him to make a solid tackle.

D. Reading the Play

Reading the play is key for the defense stopping the offense and getting back
possession of the ball.

1. Watch the quarterback and see if he hands off the ball and to who, if handed
pursue the ball carrier.

2. If it is a pass play, drop back into pass coverage, watch the quarterbacks eyes and move in the direction he intends to throw the ball for pass protection. Break on the ball once it is in the air.

In conclusion a linebacker must be more than just strong and a good tackler. Linebackers have to be versatile athletes who can read plays quick, react quickly and have good speed forwards, backwards to cover pass plays and side to side for play pursuit.

Check out our linebacker coaching DVDs: Football Linebacker videos

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